I am very unhappy in my relationship. I feel like we are having the same argument over and over again. Is there any hope for us?
A relationship that is stuck in the same patterns can be frustrating. Having the same argument over and over again is exhausting. As a result you are questioning if the relationship is worth it.
Stop being stuck in the frustrating old way of doing things. In couples therapy you and your partner can safely discuss disagreements and unhelpful patterns. You will learn new ways to communicate your needs and develop the tools to compassionately manage conflict in your relationship.
We are so busy working, parenting and managing all our responsibilities that our relationship feels like it is on autopilot.
You both have very busy lives. As a result you are left feeling like there is never enough time to tend to everything and everyone. Inevitably, your relationship ends up on the back burner.
Another way couples therapy can help is by allowing you to prioritize your relationship again. Together you will identify ways you can create more space in your life for one another and stop running your relationship on autopilot.
When we first met we had such an amazing sex life. Now it seems like all the passion and excitement is gone. I can’t remember the last time we had sex.
Sex and intimacy is an important part of any relationship. While you want to be intimate with your partner, at the same time you are both tired, stressed, or overwhelmed with life and just don’t have the energy. Maybe being physical with each other feels even awkward now.
Sometimes I feel like I don’t even recognize the person sleeping next to me. I am worried we are growing apart or even worse that we have fallen out of love.
Finding yourself disconnected from your partner can be scary. While you are sharing a life together you may be feeling like you are sharing a life with a complete stranger. Maybe you have changed, maybe they have changed or maybe you both have changed.
Couples therapy allows you the opportunity to get to know one another again. In our work, you’ll gain a new perspective of each others interests, hobbies, dreams, and goals. You learn to accept each other as-is rather than let your differences divide you. In essence, you will learn how to grow together rather than apart
My partner cheated on me. I am devastated, confused and unsure if we can even overcome this.
I am sorry you are going through this. Whenever trust is broken in a relationship it is incredibly painful. You are experiencing a hurricane of emotions, such as hurt, anger, despair, guilt, sadness, and confusion. Because of this you may even be considering ending your relationship.
In couples therapy, you will have the opportunity to process the feelings associated with the infidelity and help you work towards healing and the rebuilding of trust. If you are unsure whether you will stay together, we can work together to explore the uncertainty in your relationship.
If any of this describes your relationship, you are in the right place. Couples therapy is a place where you can learn the tools you need to build a more loving, satisfying, and more fulfilling relationship.